Crazy, right? No one wants to spend time “grieving”. What’s that?? Why?? Sounds depressing…. and you’re probably already depressed! But you should grieve, whatever that means to you. Cry! Scream! Let it out. All the pent-up emotions that […]
When a woman is getting divorced, her pain runs deep and your words carry more weight than usual. She’s typically afraid, tearful, depressed, angry, hurt, confused… experiencing many emotions all at the same time. The early days of my divorce […]
I briefly talked about setting healthy boundaries in the third part of my series on healing. Today, imagine you have your favorite dessert and TV show in front of you…get ready to dig in. Let’s begin with definitions. […]
I’ve dwelt on the topic of healing after divorce for a while because it’s so important!! You can’t move forward after divorce until you’ve healed your broken heart. In the first part of my series on healing, I […]
Psychological trauma and divorce often go hand-in-hand…but it doesn’t appear that way, does it? We hear about “so and so” getting a divorce so often that it’s now just another thing that happens, barely worth a shrug. Billboards for “quick, […]
In the first part of this healing series, I shared some tips on how to grieve so you can recover from divorce and heal. But as a divorced single mama, you know that the effect of divorce on children is huge. Focus […]
I sat with you at lunch the other day. As we chatted over salads and soups, the issue of divorce came up. I listened to you and my other colleagues talk about how disruptive divorce is for the […]
Hi! I'm a fellow single mama, who's passionate about helping others heal and thrive after Divorce!! Visit for a while and let me know how you are doing. I'd love to hear from you! warmly, Cheks